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My Mission: Help People Navigate Change 

Change is an inevitable part of life and Grief and loss can be some of life’s most profound challenges, yet they also offer a unique opportunity for transformation and self-discovery. When faced with significant losses—whether at work, from the passing of a loved one, the end of a relationship, or other life changes—we often find ourselves at a crossroads, needing to reevaluate our identities and ways of being. My mission is to support clients through this transformative journey, coaching them toward a renewed sense of self and purpose.

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“When we are no longer able to change a situation - we are challenged to change ourselves.”

Victor E. Frankl 

About Me.

ICF Professional Certified Coach (PCC) | Facilitator | Business Leader | Yoga & Meditation Instructor | Certified Movement Trainer

 

With over 20 years of leadership experience across diverse sectors—including large corporations, fast-paced start-ups, non-profit organizations, and entrepreneurial ventures—I am dedicated to empowering individuals to unlock their full potential. As an ICF Professional Certified Coach (PCC), I coach leaders and executives in navigating their career journeys while leveraging my holistic background as a certified yoga instructor, meditation teacher, and certified movement trainer. This unique blend allows me to integrate mindful practices and wellness strategies into my coaching, helping clients cultivate resilience, enhance focus, and achieve a balanced approach to leadership for personal and organizational success.

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Education and Certifications:

  • ​University of California, Los Angeles, B.A.

  • International Coaching Federation PCC - Professional Certified Coach

  • Advanced Certified Life Coach - Lumia Life Coach Training & Community

  • Certified Coach Lumia Life Coach Training & Community

  • PQ (Positive Intelligence) Coach 

  • Yoga Alliance Registered Yoga Instructor RYT200

  • NASM Certified Personal Trainer

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Are you ready to learn how to navigate change?  

Then contact me at 
Coachbarbmh@gmail.com or complete this form to schedule your Discovery Call


 
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